Putting a stake (not steak) in the ground — I'm going to lose 150 lbs.

Tag #weightloss

The Year of Ice Cream

The brink of a new year is a time of reflection for most people and I am just like everyone else. The new year is a chance to reflect on the past and think about what to do differently or,… Continue Reading →

Reflections on Two Years and 103 Pounds

It’s that time of year when reflection is the norm. For me, it marks the two year point in my weight loss journey. I began on Nov. 30, 2015. Since then, I’ve lost 103 pounds. I’ve learned it’s about so… Continue Reading →

I’m Grateful This Holiday Season

I, like so many others, am grateful for many things this holiday season. My health, my family, my friends, my job — so much to appreciate. The last 12 months have been long and required a lot of soul searching… Continue Reading →

3 Insights on Losing 100 Pounds

Over the last month I’ve been fixated on the 100 pound milestone. It’s HUGE. The anticipation of it was ginormous. How is this real? How did I DO this? Going from losing 90 pounds to 100 pounds was so emotional!… Continue Reading →

Faith In Myself

Over the last 8 months of blog posts, I’ve occasionally referenced a lot of YUCK going on in my life. I didn’t want to talk about it because I wanted it to be separate from weight loss; unconnected because the… Continue Reading →

3 Tips for Staying on Target

I think one of the greatest challenges with losing weight is staying on target. It doesn’t matter how much you have to lose, there will be a point in time where it feels like nothing is happening. I’ve learned that… Continue Reading →

Managing Emotions without Food

I just passed a big test. I’d been interviewing for a new job and I found out they went with another candidate. It was down to the wire — I was one of the final candidates. During the process, I… Continue Reading →

Dedicated: Reflections on Losing 80 Pounds

My weight loss journey has required many things of me. It has required me to be strong, prepared, organized, honest, patient, confident and dedicated. That’s why when I reached 80 pounds, I added a new Pandora bead to my journey… Continue Reading →

Inspiration Comes When You Aren’t Looking

Two things happened this week — neither of them involved logging a weight loss, but both were inspirational. First, a little over a week ago, I decided to convert my online only Weight Watchers membership to one where I can… Continue Reading →

5 Lessons from the Dressing Room

I hate shopping for clothes. I have always hated it. I’ve waged my own private battle of the bulge in every dressing room I’ve ever been in. Too tight, too big, too small, whatever. Clothes never fit. I’d rather buy shoes and… Continue Reading →

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