I can't WAIT to lose WEIGHT…

Putting a stake (not steak) in the ground — I'm going to lose 150 lbs.

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#emotions

Reflections on Two Years and 103 Pounds

It’s that time of year when reflection is the norm. For me, it marks the two year point in my weight loss journey. I began on Nov. 30, 2015. Since then, I’ve lost 103 pounds. I’ve learned it’s about so… Continue Reading →

I’m Grateful This Holiday Season

I, like so many others, am grateful for many things this holiday season. My health, my family, my friends, my job — so much to appreciate. The last 12 months have been long and required a lot of soul searching… Continue Reading →

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