I can't WAIT to lose WEIGHT…

Putting a stake (not steak) in the ground — I'm going to lose 150 lbs.

Category

Emotional Challenges

I’m Grateful This Holiday Season

I, like so many others, am grateful for many things this holiday season. My health, my family, my friends, my job — so much to appreciate. The last 12 months have been long and required a lot of soul searching… Continue Reading →

Managing Emotions without Food

I just passed a big test. I’d been interviewing for a new job and I found out they went with another candidate. It was down to the wire — I was one of the final candidates. During the process, I… Continue Reading →

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