I can't WAIT to lose WEIGHT…

Putting a stake (not steak) in the ground — I'm going to lose 150 lbs.

Staying on Track while Celebrating High-Calorie Holidays!

I just finished cooking a few of my family’s favorite Passover dishes. I used 10 eggs in 2 dishes. I think there were 3 cups of sugar too! OY! Passover began last night at sundown. It’s an eight-day holiday during which we… Continue Reading →

Fake It Until You Make It Really Works

About a year ago, I was searching for my strength. After months of searching, I found it. It was inside me, I just needed to find it and hang on to it for dear life. It was right there waiting… Continue Reading →

3 Reasons Routines Matter

As much as I hate to admit it, routines matter. I believe I have this weight loss thing figured out and then I have a day that’s not “usual,” and it frustrates me. But that’s just one day and I’m… Continue Reading →

4 Steps to Sustainable Weight Loss: What I’ve learned while losing 65 pounds

The other day I was sipping a tall skinny vanilla latte (4 points) at Starbucks with my dad. He was complimenting me on my ongoing weight loss success. (I can’t even believe that’s a real sentence in my world.) He… Continue Reading →

I’m Back and I’m Accountable!

Ok, it’s been awhile since I wrote anything, I know. I’m sorry. But, I’m back. AND, better yet, I’m back on track. When I wrote my first post and said I was on a journey, I had no idea where… Continue Reading →

Dad, Have You Seen My Strength?

It’s gone. I can’t find it. My strength to stand up to this weight loss challenge. Missing. It’s like when you put something away in a very safe place and then can’t remember where you put it! That’s what’s happened…. Continue Reading →

Cherish Every Day

Hi Friends! It’s been way too long since I posted a new blog post! That’s going to change starting today! I’ve committed to this journey and I’ve been stuck for months now. I’m not making excuses. I let other things… Continue Reading →

Cauliflower is the New Black

I wish I could take credit for the title, but the phrase belongs to cookbook author Lisa Lillien AKA Hungry Girl. That’s what she said on Tuesday night when I attended a book signing for her new cookbook Clean & Hungry,… Continue Reading →

Just say NO! to cereal in the night

  I wish the headline were code for something really cool, but it’s not. I’m suffering from a variety of insomnia that lets me go to sleep easily, but not stay asleep all night. Don’t ask. The problem with this… Continue Reading →

When I Lose Weight, Where Does It Go?

I know that’s a ridiculous question to ask, but I’m serious. Suddenly I find myself at 29.4 pounds lost and my favorite pair of work pants are being held up by my hips! The waistband doesn’t even touch my waist…. Continue Reading →

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